Statins Help Lower Cholesterol But May Not Help Improve Overall Health
Statins work by disabling a critical step early in the formation of cholesterol; they inhibit HMG CoA reductase so that cholesterol cannot form. In th…
3 Large Meals Versus 6 Small Meals for Diabetics
A type 2 diabetic may be wise to eat 3 meals per day with a smaller dinner
Low Carbohydrate Diet Reverses Fatty Liver
A new study in Cell Metabolism by researchers from KTH, University of Gothenburg along with other collaborative researchers describes a new and previo…
Eating Fish May Decrease Multiple Sclerosis Risk
In the case of multiple sclerosis, previous research has shown that it is desirous to eat foods high in DHA, Vitamin D and Iron, while decreasing food…
Vitamin D and the Role of Magnesium
Vitamin D affects the genes, the innate immune system and the VDR (vitamin D nuclear receptor).
Genetics and Obesity
Remember, your environment affects your genes, your foods affect your genes, your foods affects your hormones, your foods affect neurotransmitters. Yo…